Sunday, November 16, 2014


Are there any special conditions required to
apprehend the truth of our own being?

Contrary to what we are assuming or
are lead to believe,
at any time 
at any stage and 
at any place 
seeing through the mirage is possible.

Difficult situations
challenging circumstances
hardship and pain are NOT an

It is in trying situations that we are confronted 
with borders, resistance and limitations.
And at each moment we can investigate if
identification with a personal me is involved 
or not.

A challenging situation
will create resistance, tension
and therefor more hardship,
if there is personal identification.

But never at any time is there a hindrance to know
the truth of our own being.

Presence awareness shines.

Ask the question at any time:
Is there at this moment the awareness of being aware?

And if the answer is:  'Yes'
can we settle for that?
Stay with the simplicity of
knowing who we are?

Or do we see immediately a story starting up?
Resisting the plain and obvious
for a story about me,  
about past  
about wrongs done to me?

Maybe time to investigate this?


Sunday, November 9, 2014

Our ordinary everyday experience...

There is only Oneness.
Oneness is the substance of the Universe
and is already Self Aware.

If we can see the indivisible nature of Existence,
if we realize that there is nothing outside of This
it follows that we are It.

We are already Self Aware.
Aware of the fundamental nature of reality,
as we are.

Our everyday ordinary experience of what we call ourselves
is already Oneness having the ordinary everyday experience,
as there is nothing outside of This.

If there is enough interest and if we are moved to do so
we will be lead to observe ourselves and 
extricate all that tells us that we are not
already whole and complete.

All the thoughts which keep the story spinning 
around a fictitious me.
Everything that tells that we are separate and limited.

Behind and through our conditioning is 
the unlimited nature of beingness,
the nature of the universe
and our natural state.

All in One

Being aware of being aware.

Already Self Aware.

Friday, October 31, 2014



on rocky terrain, 
sandy beaches
or endless paved roadways.

are exactly where they are meant to be.
In the right place at the right time as
this is where we are.

The foot lifts and places itself.
One step at a time
and so the body moves.


like an accident, 
a birth or death,
an illness or

are exactly what is meant to happen
as this is what is happening.

And depending on our conditioning
we will flow with what is or not.
Resist or welcome the changes
in our life.

In this we have no choice
but we can see that this is happening.

An inhale and the belly expands.
An exhale and out comes the air
and so life goes on.

Sunday, September 28, 2014