Tuesday, May 3, 2016


A next jacket?





What is it in us that is perceiving?
What is it that is reading these words right now?

What is it that is noticing the difference 
in temperature in the room 
or the sudden feeling of unease?

The taste of coffee
the irritating noise of the drilling machine next door.
Thoughts about the dinner you had yesterday with a friend?

Who or what is seeing this all coming and going?



Whatever is right now in our field of perception
is effortlessly seen, noticed and felt.

What is it?

This most basic and primal principle.


Without it nothing even exist because it is not perceived.

Who and what are we?


This is a most amazing journey and adventure,
if we can do this exploration for the sake of truth,
for a need to know.

If we do this with an intention to get something out of this,
or to make us feel better 
we will get disappointed.

The brutal fact is that this journey 
is not to acquire and achieve but rather
to see through, let go, and loose.

To notice everything and anything which is 
limiting us, defining us.

And if we can be aware enough we see
that these are just habits,
thought-constructs which at times help us 
to navigate through life but often 
limit us and enslave us.

If we can see this happening,
we already create space, 
loosen the identification with the personal story.



But be aware that at any time the strong pattern
of identifying will crawl into the next jacket.

e.g. the ND person who has seen It.
Who is beyond it all 
and can now assume an identity around this 
of feeling more special or more free.

Another crutch to hang on to?





 

Wednesday, April 6, 2016


Turn it off?



This strange experience we call Life.

Perceptions continuous.

An ongoing barrage of sounds, sights, smells, 
sensations, thoughts, emotions, intimations, insights.

At times pleasant and pleasing 
and at others 
uncomfortable and uneasy

And to notice the response to all that 
in this alive functioning organism.

Seemingly at random, 
and perceived by something.

What is this Something?

What is It? 

What is it that perceives all This?

What is it that is aware of all these sense perceptions?
thoughts, emotions?

Is is something we do?

Are we straining ourselves?

Or is it effortless taking place?


Strange thing is,
we cannot even turn it off.
 


 






Sunday, April 3, 2016


Didn't know...


Bubbling up like champagne.
Drunk from all what comes in through the senses.

Did not know that the colour green could be so heady,
and that the sounds of bird singing 
and the fridge humming
could be so tantalizingly sweet.

A friend just visited 
and the laughter of merriness
bellows into the garden
as eyes shine 
and bellies shake.

Grateful for all that appears.

The healing of broken bones.
The amazing capacity of the body.
Movement once again
where before all was mangled and torn.

Grateful for contractions appearing 
accompanied by decades of long buried 
feelings of sadness 
of feeling unsafe.
Finally they are allowed and welcomed into 
this open loving space where they are held.
Tell their story of abandonment and hurt,
and move on.
And Freedom finding ever more space to be.


What a wonderful adventure 
to find all these treasures
wherever we turn.



 





Monday, March 21, 2016